Alkalise, Balance and Cleanse your body into better health naturally and effectively with the NEW ABC Plan served by healthy eating company NOSH Detox Delivery.
Brought to you by the specialists dedicated to preparing delicious, fresh, homemade, gluten and dairy free meals, snacks and juices that are sent straight to your door, the NOSH ABC Plan is conveniently designed to improve your health and wellbeing by synchronizing your body’s rhythm with food and drink as you Alkalise, Balance, and Cleanse your system. Serious about your health, the Nosh ABC Plan supplies your body with all the essential nutrients it needs, so that you lose weight naturally, healthily and with ease.
The NOSH ABC Plan – How it Works:
The ABC Plan is split into two parts on a weekly basis. Designed to help your body rehydrate and eliminate toxins during the first three days, Nosh provides you with a liquid diet until 4pm, followed by a balanced meal in the evening. To help heal and rejuvenate essential parts of the body over the last three days, a raw food diet is provided until 4pm, followed by a balanced meal in the evening. All specially prepared meals, snacks and juices are conveniently delivered to your door every night.
The NOSH ABC Plan Helps With:
- Gut balancing, colitis and digestive problems including IBS
- Boosting fertility
- Pre and post pregnancy health symptoms including convalescing
- Natural weight loss
- Improving general health and well-being
Throughout the program, a NOSH representative is at hand to help you through the physical and emotional stages while your body reaches a state of healthy balance.
On completion of the plan, NOSH also offers a suggested menu of appetising meals to ease you into eating well without overloading your system.
Essentially, the NOSH ABC Plan is a precise combination of the Nosh Juice Fast and Nosh Diet, so you reap the benefits of both programmes. As this diet is less rigorous than the Juice Fast, it can be continued for longer (from 6 days to 6 weeks) to give your body more time to heal, rejuvenate and in turn, optimise your general health and maintain body weight.
NOSH ABC Plan – Sample Menu
Days 1-3 (liquid until 4pm)
- Breakfast (smoothie): Nosh Breakfast Smoothie (oats, banana and soya)
- Snack (small smoothie): Rose’s Superfood Smoothie – shot of Vitamin C
- Lunch (soup): Roasted Mediterranean vegetables and lentil soup
- Snack (smoothie): Delicious Comfort Smoothie
- Dinner (protein, carbs and salad): Bacon and pea risotto with garden fresh water cress
Days 4-6 (raw food and drink until 4pm)
- Breakfast (smoothie): Granola with soya yogurt
- Snack (small smoothie): Rose’s Superfood Smoothie – shot of Vitamin C
- Lunch (salad): Mixed vegetable salad
- Snack (nuts): Omega 3 and 6 seed mix
- Dinner (protein, carbs and salad): Chicken cassoulet and mixed greens
NB: All meals, snacks and smoothies provided on the A, B, C Plan are dependent on seasonality and availability of ingredients used to ensure flavour and quality is never compromised